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Supun Samarasingha
I have no hesitance to recommend Ryan. He kept me focused and committed to a twice a week gym schedule….
November 21, 2022
I have no hesitance to recommend Ryan. He kept me focused and committed to a twice a week gym schedule. He helped me to build confidence in myself. For the first time I saw results in my training. It was such a pleasure to train with him and sad that I won’t be able to anymore as I am relocating to Melbourne. He is a great trainer and fun to be around.
Understanding Pelvic Floor Muscles The pelvic floor is a group of muscles and ligaments that support the organs in your…
September 5, 2024
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