Samantha Perry

Maja & Ryan are fantastic trainers!
I’ve noticed a huge difference in my health and confidence since I’ve been training with them. Highly recommend 🙂


next

Samantha Perry

Maja & Ryan are fantastic trainers! I’ve noticed a huge difference in my health and confidence since I’ve been training…

November 21, 2022

  • other posts

Book review – Saving Your Life One Day at a Time: Seven Ways to Survive the Modern World by Dr. Roy Sugarman

Saving Your Life One Day at a Time: Seven Ways to Survive the Modern World by Dr. Roy Sugarman is…

December 17, 2024


How to Enjoy Christmas Without Letting Your Health and Fitness Slide

The Christmas period is a time of celebration, connection, and indulgence – and rightly so! It’s a time to enjoy…

December 17, 2024


Staying Healthy and Fit Over Christmas

The festive season is a time of joy, connection, and celebration. But let’s face it—Christmas often comes with its fair…

December 3, 2024


get started

* indicates required fields

This field is for validation purposes and should be left unchanged.