AM Maxwell

I started training with Ryan roughly 6 months ago, and in this short time, I have achieved some really great results in both weight loss and building muscle. He has helped me improve my overall fitness and wellbeing, as well as regain the motivation to get active!
His approach is second to none and he has given me some great nutrition tips & tricks which have had a massive impact in getting me back on track with my goals.
I highly recommend Ryan as your PT to help reach your goals in a happier, healthier, stronger lifestyle!
Thank you again for your dedication and great banter Ryan! 🙂


next

AM Maxwell

I started training with Ryan roughly 6 months ago, and in this short time, I have achieved some really great…

November 21, 2022

  • other posts

Book review – Saving Your Life One Day at a Time: Seven Ways to Survive the Modern World by Dr. Roy Sugarman

Saving Your Life One Day at a Time: Seven Ways to Survive the Modern World by Dr. Roy Sugarman is…

December 17, 2024


How to Enjoy Christmas Without Letting Your Health and Fitness Slide

The Christmas period is a time of celebration, connection, and indulgence – and rightly so! It’s a time to enjoy…

December 17, 2024


Staying Healthy and Fit Over Christmas

The festive season is a time of joy, connection, and celebration. But let’s face it—Christmas often comes with its fair…

December 3, 2024


get started

* indicates required fields

This field is for validation purposes and should be left unchanged.