Adrian Schoon
Been training with Ryan for 3 months now. Happy with my progress so far. Personalised workout programs, highly organised personal…
November 21, 2022
Adrian Schoon
Been training with Ryan for 3 months now. Happy with my progress so far. Personalised workout programs, highly organised personal trainer, very friendly and supportive.
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Healing Plantar Fasciitis Naturally with Movement and Care By Ryan Fraser, Focus Health & Fitness
Plantar fasciitis is one of the most common foot conditions, causing pain and discomfort along the bottom of the foot,…
January 22, 2025
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