Thinking focus – improve negative thought patterns
Thinking focus – improve negative thought patterns Here are some great recommendations to improve “stinking thinking” (negative thought patterns): 1….
30/07/2024
philosophy
Categories
Hallmarks of Successful Training 4
CONSISTENCY AND PROGRESSION “The hallmarks of successful training are consistency and progression”. We use those two words often! Sometimes people…
07/05/2020
Setting up for Success with your Health and Fitness 1
The number one tip for everything you do with us from this point Forward is to take personal responsibility for…
04/05/2020
Fat-fighting Foods – fat loss tips from Focusfit
Natural Fat-Fighting Foods for Holistic Health At Focus Health & Fitness, we believe in a holistic approach to nutrition, emphasizing…
22/10/2019
How to Eat Move and Be Healthy by Paul Chek
Here is a book i recommend often. How to Eat, Move, and Be Healthy!: Your Personalized 4-Step Guide to Looking…
26/11/2018
motivation – my story – what’s yours?
Motivation – My Story – What’s Yours? By Ryan Fraser | Submitted On March 18, 2010 My Story There is a…
25/09/2018
“Philosophy drives lifestyles.” Focused Health and Fitness
In the words of Stephen Covey “one of the most profound learning’s of my life is this: if you want…
13/03/2018