Fat-fighting Foods – fat loss tips from Focusfit
Natural Fat-Fighting Foods for Holistic Health At Focus Health & Fitness, we believe in a holistic approach to nutrition, emphasizing…
October 22, 2019
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myfitnesspal – nutrition simplified
Hi – here is a great free tool that takes the guess work out of nutrition and weight loss We…
April 9, 2018
Nutrition and fat loss covered with these two Apps
As a personal trainer I get people asking me about different diets (there is no shortage of choices for consumers)…
September 12, 2017
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