Healing Plantar Fasciitis Naturally with Movement and Care By Ryan Fraser, Focus Health & Fitness
Plantar fasciitis is one of the most common foot conditions, causing pain and discomfort along the bottom of the foot,…
January 22, 2025
Illness or wellness?
Its not always easy to recognise what these choices are so try making a list of things you do daily to lead you both ways. Then make a big commitment to the wellness list and see what you can do to add to it.
Bella vista, health, hills district, norwest, personal trainer, personal training, Wellness
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