Healing Plantar Fasciitis Naturally with Movement and Care By Ryan Fraser, Focus Health & Fitness Plantar fasciitis is one of the most common foot conditions, causing pain and discomfort along the bottom of the foot,… HealthUncategorized 22/01/2025
Book review – Saving Your Life One Day at a Time: Seven Ways to Survive the Modern World by Dr. Roy Sugarman Saving Your Life One Day at a Time: Seven Ways to Survive the Modern World by Dr. Roy Sugarman is… Book reviewsHealth 17/12/2024
How to Enjoy Christmas Without Letting Your Health and Fitness Slide The Christmas period is a time of celebration, connection, and indulgence – and rightly so! It’s a time to enjoy… Chek 17/12/2024