How to Tell the Difference Between a Muscle Cramp and a Muscle Strain: A Guide for My Clients
When you’re pushing your body in a workout, it’s easy to confuse a muscle cramp with a muscle strain. They…
October 3, 2024
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Getting Cramps – resources
Here’s a helpful link on cramps Muscle cramp – mayo clinic Muscle cramp – physiopedia Hope it helps –…
October 8, 2019
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