Nilssen Shirlaw
I have been training with Ryan and Maja at Focus Health & Fitness for over 10 years and I highly…
November 21, 2022
Nilssen Shirlaw
I have been training with Ryan and Maja at Focus Health & Fitness for over 10 years and I highly recommend them for your fitness and training needs. They have a wealth of knowledge and approach to meet your fitness goals.
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Healing Plantar Fasciitis Naturally with Movement and Care By Ryan Fraser, Focus Health & Fitness
Plantar fasciitis is one of the most common foot conditions, causing pain and discomfort along the bottom of the foot,…
January 22, 2025
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