Jennifer Rodger
Absolutely love training with Ryan, he is flexible with his approach and his knowledge and expertise caters to myself and…
November 21, 2022
Jennifer Rodger
Absolutely love training with Ryan, he is flexible with his approach and his knowledge and expertise caters to myself and my two teenage daughters. It has been amazing during this lockdown period for my physical and mental health – thankyou!
next
- other posts
Pelvic Floor Muscles: Understanding, Common Problems, and Strengthening Exercises
Understanding Pelvic Floor Muscles The pelvic floor is a group of muscles and ligaments that support the organs in your…
September 5, 2024
get started
* indicates required fields