Personal trainer | Gym | Yoga | Bella Vista | Holistic Health - Focus Health & Fitness

why choose focus

experienced personal trainers at focus personal training - Bella Vista, Hills District, Kellyville, Glenhaven, Castle Hill.

Experienced motivators.

  1. Most personal trainers have 7 months experience – our bella vista personal trainers have helped people for twenty years. We will Help you identify your goals your why and keep you accountable to yourself and values.
muscle gain, strength gain personal training bella vista & hills district

Tailored exercise.

We personalise your training which is best for everyone including injured people to athletes, youths to elderly, pregnant to disabled and everyone in between.

experienced personal trainers at focus personal training - Bella Vista, Hills District, Kellyville, Glenhaven, Castle Hill.

Nutrition help.

We will guide you towards healthy nutrition principles which last you a lifetime – rather than trying to sell you too many supplements for quick fix results and poor long-term health.

muscle gain, strength gain personal training bella vista & hills district

Time for yourself.

There are 168 hours in a week. Most people need more time for themselves – on themselves. We help you create strategies for best long-term health fitness and lifestyle.

healthy life

About Us.

Our bella vista personal trainers take a lifestyle to approach to helping our clients enjoy better health and fitness.

With over 25 years of personal training experience in the hills district we are some of the most experienced personal trainers in our industry and have helped numerous people look, feel and function better for sports and life!

We have trained international level athletes and 70 year old nannas and know that a scientific approach to training can be tailored for anyone wanting to improve any aspect of their health and fitness.

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