Steve lost 50kgs

Maree & Laurie get better with age

Michelle changed herself and family

Gavin gained 13kg of muscle

Nathan played for the Wallabies

Our Services

Personal Training, Yoga and Boot Camp options to help you enjoy better health, fitness and lifestyle.
personal trainer bella vista

Personal Training

With Focus Personal Training Norwest you will Achieve your Health and Fitness Dreams

Boot Camp

Focus Boot Camp Hills District is about three things! Fitness! Fat loss! Changing shape!


Our unique brand of bella vista yoga is about Resting, Refreshing and Re-balancing your body!

Why Focus?

Personal Trainers should help people achieve their Health & Fitness dreams

20 years experience

Most personal trainers have 7 months experience - our bella vista personal trainers have helped people for twenty years

Personalised Plans

Our Hills District Personal training is tailored to the individual. Call now for a personal trainer bella vista.

Time for Yourself

We will keep you accountable to yourself and goals. Get a Norwest personal trainer now!

Exercise Help

We Will Help You Make Changes Safer and Faster. Our Hills district personal trainers take a comprehensive approach.

Nutrition Help

We will create your everyday nutrition strategies. Our Castle Hill personal trainers take a comprehensive approach.

Motivation Help

We will help you enjoy your exercise and be progressive. Our bella vista personal trainers take a comprehensive approach.

Healthy Life

Our bella vista personal trainers take a lifestyle to approach to helping our clients enjoy better health and fitness. With over 25 years of personal training experience in the hills district we are some of the most experienced personal trainers in our industry and have helped numerous people look, feel and function better for sports and life!

We have trained international level athletes and 70 year old nannas and know that a scientific approach to training can be tailored for anyone wanting to improve any aspect of their health and fitness.

We do not promote quick fix strategies or products and encourage our clients to take a holistic – long term approach to achieving their goals. This means looking at exercise, nutrition, motivation and lifestyle change.

Too many people get sucked into the empty promises of “quick fix” products and programs in the fitness industry. We promote good health, fitness and lifestyle and have attained amazing results in doing so.